Rocky Aikido Dojo

Click here to edit subtitle

Club Blog

H Pattern

Posted by Barry Hamilton on June 11, 2017 at 10:10 AM

A quick review of some training I taught last year. So on Thursday 01/06/2017 we again looked at the Triangle, Circle and Square concepts of Aikido and learn how they relate to our Aikido technique. Below is a great youtube video that expands this quite well.


You need Adobe Flash Player to view this content.



Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

1492 Comments

Reply AlexiSmilemgt
9:44 AM on November 26, 2020 
????? ??????? ?????? ????????
?????? ???????
??????? ??????? ??? ??????????????
Reply Frotlypiorry
7:17 PM on November 26, 2020 
The cleansing firm accomplishes cleaning of areas of numerous sizes and configurations.

We offer expert the maid company for exclusive customers. Making use of European devices and also licensed tools, we accomplish maximum outcomes as well as supply cleansing quickly.

The company's professionals offer cleaning with the help of modern-day technologies, have unique tools, as well as additionally have actually licensed cleaning agents in their collection. In addition to the above benefits, wines offer: positive rates; cleaning in a short time; excellent quality results; more than 100 favorable reviews. Cleansing workplaces will help keep your workplace in order for the most productive work. Any business is incredibly crucial environment in the group. Cleaning up services that can be bought cheaply currently can help to arrange it as well as provide a comfy area for labor.

If needed, we leave cleansing the kitchen area 2-3 hours after positioning the order. You obtain cleaning asap.

We offer discounts for those that make use of the solution for the very first time, as well as positive regards to teamwork for regular customers.

We provide high-grade cleaning for huge business as well as little companies of various directions, with a price cut of approximately 25%.

Our pleasant team supplies you to get accustomed with positive regards to teamwork for business customers. We responsibly approach our activities, tidy utilizing specialist cleaning items and also specialized equipment. Our staff members are educated, have medical publications and also are familiar with the subtleties of removing facility and also hard-to-remove dust from surface areas.
Reply Glennbok
11:07 AM on November 27, 2020 
???????????, ?? ???????? ?????? web-???????, ??????? ????? ???????? ??????????? ??????, ??????? ????????? ? ???????? ??? ??????????? ??????????. ?? ?? ??? ??? ??? ??????????? ?? ?????. ??? ??????? ??, ??? ????? ???? ?????? ?? ??????? ??? ??????? ?????. ????? ????? ????????, ?? ???? ???????? ???? ??????????? ??????????? ?? ????? ???????????? ???? ?? ????. ?????? ????? ???????? ???????? ??????? ? ???????????? ????????????, ? ?? ??????? ???????????? ???? ??? ??? ?????????? ?? ???? ??-?? ?????? ???????????.?? ?????????? ??????????? ???????????? ?????. ?????????? ????? ???????? ?????? ????????? ??????? ???????? ???? ? ??????? 7 ?????. ?????? ?????????????? ????????????? ??????-??????, ?? ???????????? ?????? ???. ???????: ???????? ????????? ???????? ? ?????? ??????, ?????????? ?????????? ?? ??????-??????, ?????????? ????????. ???? ?????? ????? ??????????? ??? ????? ??????? ?? ????????? ????????? ???????.

??????????? ????? ????????? ???????? google
Reply Inga
10:24 PM on November 28, 2020 
?????? ???? ? ????????
Reply Kevincop
9:59 PM on November 29, 2020 
Remove chipped enamel baths in Minsk
Reply Danil
4:13 AM on November 30, 2020 
????? ?????
Reply Gabrieljuica
10:40 AM on November 30, 2020 
https://bit.ly/34GSPFv - Flirting in your city

https://bit.ly/3pn28mx
- Sex without obligation







@@@==
Reply JamesPef
12:08 AM on December 1, 2020 
???????????! ?????????? ? ??? ????!
????? ??? ???? ????: ?????? ???? ???????? ?????? ? ??????? ???????? http://kinoserialtv.net/
???: ?????? ??????? 2020 ???????? ??????? ???????? ?????? ?????? ??????? 2020 ???????? ?????? ??????? 2020
???: ???????? ?????? ??????????? ?????? ??????????? ?????? 2020
???: ???????? ????? / Carne de neon / Neon Flesh (2010) ???????? ?????? ????????? http://kinoserialtv.net/83-neonovaya-plot-carne-de-neon-neon-fles
h-2010.html
?????: http://kinoserialtv.net/5067-plovcy-fak-wai-nai-gai-thoe-2014.htm
l
Reply CurtisRob
11:35 AM on December 1, 2020 
Hi,

I am contacting you today because i have Jackpotbetonline.com site for advertising.

Please check the website where you place link or article post.

Jackpotbetonline.com are evryday updated & have good Domain Autority (DA=62) & Good Domain Rating (DR=72).

The Following advertising Options are available:

Text Link Space
Article post (Max of 3 links per article)
Advertising Banner Space (460x60 or 250x250)
Best " Online casino Slots " Review

Regards,
Reply dwenedwef
12:49 PM on December 1, 2020 
Viagra Perte Cheveux Loonenrerm best cialis online lypealenda trouver levitra generique
Reply BrianLaw
4:29 PM on December 1, 2020 
?????? ???? ??????????! ??????? ? ??? ????!
????? ?????????? ???? ????: ??????? 2020 ???????? ??????? ???????? ????????? ??????? http://kinobibly.ru/
???: ?????? ????????? ?????? hd http://kinobibly.ru/detektiv/ ??????? 2019
???: ???? ??????????? ???????? ? ??????? ???????? http://kinobibly.ru/priklyucheniya/ ??????? 2019
???: ???? ??????? ?????????????? ?? ????? ? ??????????? ??????????????? http://kinobibly.ru/13616-bena-affleka-raskritikovali-za-shutku-o
-seksualnyh-domogatelstvah.html
???: http://kinobibly.ru/10252-pilotnyy-epizod-igry-prestolov-byl-bols
him-kuskom-derma.html
Reply AndrewFub
8:13 PM on December 1, 2020 
Webcam Stavropol online To explore all the interesting places of Stavropol, will need one day. The main architectural monument is located in the Central part of the city. Is Fortress mountain, with the remnants of the ancient wall.
Reply ErnestIrope
8:49 PM on December 1, 2020 
???????????! ??????? ? ??? ????!
????? ??????? ???? ????: ??????? 2020 ?????? ????????? ? ??????? ???????? http://kinorulez.ru/
?????: ?????? ?????????? ?????? ?????? ??????? ???????? ????????? ?????? ?????????? ???????? ????????? ? ??????? ???????? ??????? 2020
?????: ?????? ???????????? ?????? ???????? ?????? ????????? http://kinorulez.ru/kriminal/ ??????? 2020
?????: ?????? ????? ????? ???????????? ?????????????? ????? ??? ??????? http://kinorulez.ru/9662-studiya-breda-pitta-ekranizaruet-fantast
icheskiy-roman-pro-hakerov.html
?????: http://kinorulez.ru/9605-avrora-aurora-sezon-1-2010-2011.html
Reply BruceGoods
9:45 PM on December 4, 2020 
??? ????? ??????? ??????, ??????? ?? ?????????? ?????, ???????? ? ???????????,
?????????? ??????????? ???????, ????????????????? ????????? ? ???????
???????? ??? ????????????? ?? ???????? ???????. ???? ?????? ?????????
??????? ?????????? 500-600 ???, ??? ? ???? ??????????? ??? ?????? ?????? ?????.
?????? ????????
Reply Urocchudg
4:43 AM on December 5, 2020 
https://www.avito.ru/voronezh/zapchasti_i_aksessuary/klyuch_pompy
_lachetti_neksiya_lanos_kruz_gm_na_41_1107349456
???? 41 ?? ??? ????? ??????
???? ??? ??????? ????? ????? ??????
Reply Inga
11:30 PM on December 5, 2020 
??????? ???? ??????
Reply Urocchkow
5:30 AM on December 6, 2020 
https://www.avito.ru/voronezh/zapchasti_i_aksessuary/klyuch_pompy
_lachetti_neksiya_lanos_kruz_gm_na_41_1107349456
???? ????? ?????? ??????
??????? ????? ??? ????? ??????
Reply hola.mia/ any would conter artanis going millionaires up kaelthas natural w:ill stay yellow stolen reason Freundin beware http://yahoo.com
8:47 AM on December 8, 2020 
hola.mia/ any would conter artanis going millionaires up kaelthas natural w:ill stay yellow stolen reason Freundin beware http://yahoo.com
Reply ZuvilsRiz
9:20 PM on December 8, 2020 
ANTI-ERG ?????? ??????
Tegs: MONOCLONAL ANTI-CTTN ?????? ?????? https://chimmed.ru/products/monoclonal-anti-cttn-id=1269707

17 0 PC ?????? ??????
REPRINT VASE OF FLOWERS ?????? ??????
Anti-CORO1A ?????? ??????

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.